Wellness Network

My Personal, professional Recommendations

Here you will find to a carefully curated list of Ayurveda, health, and healing professionals who have played an integral role in my personal wellness journey. Each professional has a deep commitment to holistic health, transformative practices, and a genuine dedication to the well-Being of their clients.

I believe in the power of collaboration and the impact that these professionals can have on your journey to optimal health. Explore their profiles, learn about their unique offerings, and consider incorporating their expertise into your own wellness routine. Whether you're seeking Ayurvedic care or transformative healing experiences, these professionals come highly recommended!

The individuals listed are trusted allies, and I encourage you to connect with them directly to explore how their services can support your well-Being.

- Jess Marie 🌻 CVC, CAHC, INHC, RYT

sara winter
yoga therapy

I wholeheartedly recommend Sara Winter, C-IAYT of Co:motion Yoga Therapy to anyone seeking a profound & personalized experience. Having experienced Sara's dedication & expertise firsthand, I can confidently say that she brings a depth of knowledge and a compassionate presence to her sessions. Her genuine care for her clients and her commitment to making Yoga Therapy a transformative & enriching experience set her apart.

Sara & I were trained under the same teachers to become Yoga Teachers. Over the years, I’ve witnessed & experienced Sara’s professional growth on her Yoga Therapy path.

  • Co:motion Yoga Therapy stands out for its emphasis on connection. Sara, as a dedicated Yoga Therapist, understands that moving the body intentionally in harmony with the breath forms the cornerstone of yoga movement practices. She passionately integrates breath awareness into her sessions, recognizing the profound link between breath patterns & mental states.


    Sara's approach to Yoga Therapy is marked by a sincere intention to meet her clients exactly where they are on their unique journeys. Her commitment to imparting the transformative teachings of Yoga and creating a space for healing & growth is truly commendable. Sara ensures that Yoga Therapy is not only a practice but an experience that is accessible, inclusive, and centered around the individual needs of each client.

David Lesiniski
Vedic astrology

I wholeheartedly recommend David Lesiniski for anyone seeking profound insights and transformative experiences through Vedic Astrology. David's unique approach supports clients in connecting with their intuition & deep heart, empowering them to gracefully lead their best lives.

David's readings are not just about predictions; they’re a holistic journey towards Self-discovery.

Over the years, I've deeply valued David’s readings, for his insights have provided me with so much clarity about my journey of growth & Self Work, whether it be in regards to health, career, relationships, you name it!

  • David's readings provide invaluable information, personal insights, and discussions that empower individuals to move their lives in a positive direction.


    One of the standout features of David's approach is the inclusion of remedies tailored to individual needs. These remedies not only guide clients towards positive changes but also energize them to embrace these changes with enthusiasm. David's Vedic Astrology readings lead individuals to a space where their unique gifts and talents can shine, fostering a deep sense of peace and love for the present moment.

Dr. Matt Van Auken
ayurvedic medicine

Christie Lorentz,
Mind Body Spirit Release Practitioner

I wholeheartedly recommend Christie Lorentz, a Board Certified Holistic Health Practitioner (HHP) and Professional Mind Body Spirit Release™ (MBSR-P) Practitioner. She has a deep belief in the infinite potential that resides within every individual. She is a catalyst for change, guiding her clients to tap into their fullest potential by helping them release the blocks that hold them back, including negative cellular imprints from past experiences and trauma.

I wholeheartedly recommend Dr. Matt Van Auken MD, MPH, ABOIM, DipABLM, E-RYT, YACEP of the The Buddha's Medicine for anyone seeking a holistic, comprehensive, and personalized approach to Ayurvedic Medicine. What sets The Buddha's Medicine apart is Dr. Matt's unique approach, combining the timeless wisdom of Ayurveda with evidence-based lifestyle medicine & insights from various integrative healing disciplines.

Dr. Matt is one of my cherished mentors. I’ve started working with him at the start on 2024. I’m incredibly grateful to be his apprentice.

  • Having practiced as a primary care physician within the conventional system, Dr. Matt recognized the limitations inherent in traditional diagnostic and treatment approaches, as well as the challenges posed by insurance constraints. Fueled by a desire to offer something better for his patients, Dr. Matt established The Buddha's Medicine, where he employs a care model that goes beyond treating symptoms to address the root causes of unwellness and dis-ease.

    Dr. Matt's core belief is that we already hold the keys to our own wellness, and his role is to guide and support clients on their journey towards real & genuine healing.

    The care provided by The Buddha's Medicine is holistic, collaborative, and tailored to each individual's needs. Dr. Matt prioritizes quality care, ensuring that every client, whether locally in Portland, OR, or remotely from elsewhere, receives personalized attention and respect, not as a number on a schedule but as a human being worthy of time and consideration.

MICHELLE PATTON
Hair & Healing Alchemy

I wholeheartedly recommend Michelle for anyone seeking hair transformation that goes beyond traditional / standard salon experiences. Michelle's philosophy is rooted in the belief that beauty is not just external; it’s a holistic experience that encompasses our entire Being. She fosters a safe environment where clients can engage in their own inquiry & reflection, leading to a better understanding of their Self.

Michelle is an excellent artist. There’s incredible value to her services. She offers an integrative experience, being both spiritually & physically nourishing & transformative. Since I found her, she will be my stylist & one of my sacred space holders & facilitators.

  • What sets Michelle apart is her deep belief in the divine expression of beauty and the profound connection between hair and our sense of self. She views hair as a vessel, a powerful part of us that holds history, culture, and the essence of who we are. Behind the chair, Michelle combines her exceptional haircutting skills with the facilitation of energy work, creating a ceremonial space for the harmonious flow of mind, body, and spirit.

    With over 20 years of experience as a hairdresser, Michelle brings a wealth of technical and creative knowledge to her craft. As a lead cut and styling educator at over 800 salons nationwide, her influence has reached far and wide. Michelle's exceptional skills have been showcased backstage at numerous New York Fashion Week events, and she has served as a platform artist at hair shows and events across the country.

    Michelle's journey includes holding the prestigious role of Artistic and Haircutting Director for a Global Haircare brand, where her vision and talent flourished. Her work as a lead stylist for editorial shoots, marketing campaigns, and brand content has been internationally published in top industry magazines.

Marna Herrington
Ayurvedic skincare

I wholeheartedly recommend Marna Herrington of Rich Earth Organic Skin Care Studio for Ayurvedic Facial Rejuvenation. What sets Marna apart is her philosophy that extends beyond merely awakening a luminous & vibrant complexion; it's about inviting the heart, mind, and spirit to be at ease, fostering the opening of joy, and cultivating one's own deep & profound beauty.

Marna has supported my skin health since 2023. My skin’s health & my general well-Being have truly benefited from her services. The Ayurvedic Facial Rejuvenation I receive is not just a facial, but rejuvenating whole-body experience. I value Marna’s work so much!

  • Marna Herrington is the founder and dedicated Skin Care Therapist at Rich Earth Organic Skin Care Studio. Marna's wealth of experience includes providing exceptional skincare services at renowned establishments such as Spa Le Merigot in Santa Monica, a full-service luxury spa and hotel, and Burke Williams Day Spa, the largest and most established day spa in Southern California. Her commitment to excellence is further demonstrated by her additional education and training with esteemed institutions such as Aesthetics International, the Conservatory of Aesthetics, the International Dermal Institute, and the Academy of Advanced Aesthetics. Holding licenses in both California and Oregon, including the Advanced Aesthetics License for Oregon, Marna's dedication to her craft is truly commendable.

    One of Marna's specialties is Ayurvedic Facial Rejuvenation, a treatment that focuses on Marma points—considered the "gateway between the physical body and emotional body" in Ayurveda. This gentle, therapeutic touch cares for the marma points throughout the body, promoting ease, replenishment, and a peaceful radiance. The treatment encompasses the feet, hands, arms, back, shoulders, neck, décolleté, scalp, and the entire face, creating a harmonious experience that encourages the most luminous complexion to awaken.

josh vincent
Yoga

I wholeheartedly recommend Josh Vincent, for he’s a teacher that I consider to be one of very few in this world who is a true, genuine, authentic teacher of Yoga. He's a prime example of how a teacher should be in all aspects.

Josh has held sacred space for my Yoga practices & healing, whether that's in a group setting or private sessions. I’ve learned so much from him & consider him to be a cherished mentor

  • Josh has studied in-depth with senior Ashtanga teachers such as Richard Freeman and Tim Miller, and senior Iyengar teachers such as Gabriel Halpurn and Aadil Palkhivala. With a deep bow to the “Old Guard,” a fearless leap into the “Avante Guard” and drawing on a lifetime of studying music, Josh creates classes that at once honor the tradition of yoga and also the brilliance and vitality of our own time.

Jac Kalea Patio
soul liberation

I wholeheartedly recommend Jac Kalea Patio, HHP of Golden Light Healings. Jac has a unique approach for anyone seeking to elevate their vibrational frequency and embark on a journey of soul liberation. On a soul level, she is dedicated to awakening humanity to their highest potential, assisting those wanting to ascend at a soul level, aligning to and uplifting their light to new heights.

Jac is one of my cherished mentors. I’ve been working with her for over five years. My experience with her as a teacher, guide and healer has been incredibly liberating & awakening.

  • About Jac Kalea Patio: Jac's expertise lies in raising individuals to their next highest vibrational frequency, fostering a deep sense of oneness and completion at a soul level. Through Light Language Sound Healing—a channeled sacred language gifted from the Divine Source—she skillfully streams healing codes of light to guide individuals through the process of healing trauma experienced on the Earth Plane. As a Light Warrior, Jac supports those who have come to be of Divine Service, aligning with the Ascension timeline of Earth. Jac's mission is to help people feel better, more joyous, free in their bodies, and awakened to a new level of consciousness with each session.

    Who Jac Typically Serves: Jac has a remarkable ability to serve a diverse clientele, including Healers, Light Warriors, Spiritual Teachers, Light Workers, Truth Seekers, Star Seeds, Guardians for this Sacred Earth, Golden Kids, Good Humans, pets, and even spaces. Her sessions are tailored to those looking to activate their spiritual journey, discover their soul's mission, and fulfill their divine purpose.

    Understanding Light Language: Light Language, as Jac adeptly utilizes, is a channeled healing language and sound therapy tool. It involves streaming healing light from Source, and sound (sometimes perceived as color therapy). This modality clears energy, transmutes dense energies, and activates dormant DNA, fostering the awakening of personal gifts and abilities.

    Intention & Benefits of Energy Balancing: Jac's sessions are designed with the intention to align individuals to a new way of being, harmonizing with their personal journey and goals. The benefits extend to increased energy flow, protection for the energetic system, balanced chakras, and field clearing. Participants often report feeling healthier, more vital, and less weighed down by life.

    Long-Term Benefits and Offerings: Participants can expect long-term benefits such as staying healthy, reaching and achieving goals, feeling happiness and joy more often, creating a stronger mind-body-soul connection, and experiencing more clarity and enjoyment of life. Jac offers a wide range of services, including Energy Balancing, Soul Healing, Physical Healing & Trauma Clearing, Karmic Clearing & Re-balancing, Spiritual Guidance, Star Seed Mission Activations, and much more.

Dr. Marisa Soski, Naturopathic oncology

I wholeheartedly recommend Dr. Marisa Soski ND, MS, FABNO of Matrix Wellness. Dr. M goes above & beyond in providing personalized, holistic, and effective cancer care for her patients. She is not just a health practitioner, but a passionate advocate for holistic cancer care, blending her expertise in naturopathic medicine with a genuine commitment to improving the health and well-Being of her patients.

Dr. M & I worked together years ago at a naturopathic clinic I operated & managed. She’s truly an incredible health provider who’s supported me with my own health.

  • Background & Passion for Cancer Care:
    Dr. M's journey into natural medicine was influenced by a childhood immersed in the principles of holistic healing. Her early exposure to nutritional medicine set the stage for a lifelong passion for food, nutrition, and cooking. During her undergraduate years at San Francisco State University, she discovered Naturopathic Medicine, redirecting her career path toward a profession that seamlessly integrated her desire to help others, promote social justice, and focus on nutrition.

    Education and Expertise:
    After earning her Bachelors of Science in Human Physiology and completing a Minor and Certificate in Holistic Health Studies, Dr. M pursued her dream of becoming a Naturopathic Doctor at the National University of Natural Medicine (NUNM) in Portland, OR. It was during this time that her interest in cancer care blossomed, fueled by a dedication to provide holistic alternatives beyond conventional approaches. Dr. M graduated from NUNM in 2019 with a Doctorate of Naturopathic Medicine and a Masters of Science in Nutrition.

    Commitment to Holistic Cancer Care:
    Dr. M's commitment to holistic cancer care is exemplified by her leadership roles as the president of the Oncology Club and the Student Alliance for Integrative Medicine at NUNM. Post-graduation, she completed a two-year residency at Sage Cancer Care in Portland, OR, further honing her skills and knowledge in naturopathic oncology.

    Fellowship and Highest Level of Naturopathic Care:
    In 2022, Dr. M achieved the prestigious designation of Fellow of the American Board of Naturopathic Oncology (FABNO). This esteemed title recognizes her as a practitioner offering the highest level of naturopathic care to cancer patients. Dr. M's dedication, hard work, and expertise make her a beacon of hope for those seeking comprehensive and compassionate cancer care.

michelle hill,
intuitive healer

I wholeheartedly recommend Michelle, a Reiki Master/Teacher, Galactic Shaman, channel, intuitive healer, and ascension guide. She’s an incredible resource for anyone seeking to further their spiritual connection, align with their soul and embark on their soul’s awakening journey.

Michelle has supported me immensely in the past with intuitive healing. From relationship issues to career doubts, she is my ‘intuitive therapist.’

Dr. Andersen
Naturopathic,
ayurvedic medicine

I wholeheartedly recommend Dr. Andersen ND, LMT of Matrix Wellness. Dr. Anderson embodies dedication, expertise, and a profound commitment to holistic healing. By focusing on the integration of body, mind, and spirit, Dr. Andersen empowers patients to rediscover themselves, reach their unique potential for whole body health, and embrace inspired living.

  • Passion for Natural Medicine:
    Dr. Andersen's passion for natural medicine ignited during his Yoga Teacher Training in Hawai’i in 2008. This transformative experience led him to delve into Ayurveda, the sister science of Yoga, under the guidance of the renowned Dr. Vasant Lad at the Ayurvedic Institute in Albuquerque, New Mexico. Through his education, he discovered the power of proper diet, lifestyle modifications, and mind-body integration in fostering vitality and balance.

    Holistic Education and Expertise:
    Continuing his quest for knowledge, Dr. Andersen earned a Massage Therapy License and Certification as a Natural Therapeutic Specialist at the New Mexico School of Natural Therapeutics. He expanded his skills in Structural Integration at the Kinesis Myofascial Integration training in Portland, Oregon, emphasizing the importance of structural integrity for the body's natural healing abilities.

    Naturopathic Journey:
    Driven by a desire to integrate various therapies and bridge the gap between natural and conventional medicine, Dr. Andersen pursued a career as a Naturopathic Physician. Graduating with a Doctorate in Naturopathy from the National University of Natural Medicine in 2019, he gained a profound understanding of Vitalism, the body's innate propensity to heal itself.

    Vitalism in Practice:
    Dr. Andersen's commitment to Vitalism was further solidified during his one-year residency at Windrose Naturopathic Clinic in Spokane, Washington, where he gained valuable clinical experience under the guidance of Dr. Letitia Dick-Kronenberg, ND.

    Philosophy and Patient-Centric Approach:
    Dr. Andersen's philosophy revolves around empowering patients to actively participate in their healing process. He collaborates with individuals to establish a foundation for optimal health by identifying and removing obstacles to cure. His recommendations encompass dietary strategies, lifestyle modifications, and natural therapeutic interventions that stimulate the body's innate healing capacity.

eir atla,
Medical Astrologist & AstroHerbalist

I wholeheartedly recommend Eir, ND, RD of Atla Astrology! She hold the keys to Cosmic Wellness and the ability to find the root cause of health issues & concerns. I hold 3 degrees in herbalism, 2 in Medical Astrology, 1 in Naturopathy, and 1 in nursing.

Eir has supported me through her readings. She’s provided me with in-depth health insight and thorough details of my Cosmic Blueprint. Eir is an incredible resource!

  • “I grew obsessed with learning about holistic ways to heal my body. I completely changed my diet and lifestyle. I studied at the Institute for Integrative Nutrition, earning my integrative health coaching certificate. I also grew passionate about enhancing my spiritual knowledge, so I attended many classes, workshops, online trainings and attained several certifications. I am obsessed with building my intuition, and I am very particular about who I choose as mentors and advisors. My life purpose is helping others heal, and my mission in this lifetime is to help with the nuances of cleansing the body, mind and soul in preparation for spiritual ascension.. As a Reiki Master/Teacher, Galactic Shaman, channel, intuitive healer, and ascension guide, I act as a vessel to channel the healing and messages that are necessary for your personal healing journey. You have come to this page for a reason and you are meant to be here. See, your guides are already hard at work! I would be honored and blessed to work with you.

    In love and light! “

    ~Michelle

  • Eir hold I hold three degrees in Herbalism, two in Medical Astrology, one in Naturopathy, and one in Nursing.

    She’s a healer of the body, mind, and soul through the power of the Cosmos. Her specialty is women’s health with hormonal imbalances and struggles, who want to have peaceful periods, enjoy fertility, and/or tranquil transitions to menopause.

  • Mind Body Spirit Release is a profoundly effective healing modality that can help you fast-track your way to whole-life healing.

    Many clients have report having positive outcomes with:

    Easing Pain: relief from distress and suffering & allieviate the potential causes

    Emotional Regulation: releasing trapped emotions that your subconscious holds on to and acts as triggers impacting your behaviors

    Breakthrough: experiencing freedom by breaking through limiting beliefs & traumatic stress

    Love & Relationships: remove barriors to love & increase your ability to connect.

    Healing Generations: it’s possible to heal your own energy as well as past & future generations

    Propel Success: experience more abundance & open the door to prosperity.