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water | wisdom

Featured
The Ancient Wisdom of Embracing Pain | A Vedic Counselor's Reflection
water 💧 wisdom
The Ancient Wisdom of Embracing Pain | A Vedic Counselor's Reflection
water 💧 wisdom

In the Vedic tradition, pain is viewed not as an enemy to be vanquished, but as a teacher to be understood.

water 💧 wisdom
Understanding The Vedic Sciences :: Moving Beyond Common Misconceptions
water 💧 wisdom
Understanding The Vedic Sciences :: Moving Beyond Common Misconceptions
water 💧 wisdom

The Vedas seem to be often misunderstood as purely religious texts, but they are better understood as comprehensive records of ancient wisdom encompassing various aspects of human life, from health & wellness to astronomy & architecture. While these teachings originated in the Indian subcontinent, they represent universal principles that transcend religious boundaries.

water 💧 wisdom
Cultural Appropriation vs. Cultural Appreciation :: The Wheel of the Year
water 💧 wisdom
Cultural Appropriation vs. Cultural Appreciation :: The Wheel of the Year
water 💧 wisdom

Critics often label The Wheel of the Year as cultural appropriation, arguing that it misappropriates & trivializes ancient European customs. However, this perspective overlooks the respectful & scholarly approach many individuals take towards these traditions.

water 💧 wisdom

air | insight

Featured
A Unique Approach to Ayurvedic Constitution Analysis
air 🌬️ insight
A Unique Approach to Ayurvedic Constitution Analysis
air 🌬️ insight

As a Vedic Counselor, I've observed that true wellness stems from a deep understanding of one's fundamental nature. While traditional Ayurvedic constitution analysis has provided invaluable insights for centuries, I've developed a unique approach that delves deeper into both the biological & psychological aspects of an individual's Being.

air 🌬️ insight
the Diverse Lineages of Yoga Āsana
air 🌬️ insight
the Diverse Lineages of Yoga Āsana
air 🌬️ insight

Each lineage of Yoga Āsana (the physical practice of Yoga postures) offers a unique approach to the mind | body | spirit connection.

air 🌬️ insight
The Autumn Equinox :: The Wisdom of Mabon
air 🌬️ insight
The Autumn Equinox :: The Wisdom of Mabon
air 🌬️ insight

Mabon stands as a celebration of The Autumn Equinox and the balance between light & darkness. In the context of Self Work, Mabon holds great spiritual significance for personal growth & ascension, being recognized as a time of deep reflection, gratitude, and alignment with the rhythms of nature.

air 🌬️ insight

ether | exploration

Featured
Embracing Yule :: Wisdom of The Winter Solstice
ether ✨ exploration
Embracing Yule :: Wisdom of The Winter Solstice
ether ✨ exploration

Yule marks the sacred Winter Solstice, heralding the rebirth of the Sun and the gradual return of light to the world. In the context of Self Work, Yule holds profound spiritual significance for personal growth & transformation, being recognized as a time of renewal, inner light cultivation, and alignment with nature's cycle of death & rebirth.

ether ✨ exploration
A Seer's Path as a Teacher, Guide, & Observer | in Light of Human Design & Vedic Wisdom
ether ✨ exploration
A Seer's Path as a Teacher, Guide, & Observer | in Light of Human Design & Vedic Wisdom
ether ✨ exploration

After exploring my Projector type and its beautiful resonance with Vedic wisdom, I find myself drawn to understand two more fascinating aspects of my Design: my Incarnation Cross & Design Sense. These elements add rich new dimensions to my Self-understanding, offering further validation of my natural tendencies and illuminating my path forward.

ether ✨ exploration
The Three Bodies Doctrine :: Unveiling the Layers of Existence
ether ✨ exploration
The Three Bodies Doctrine :: Unveiling the Layers of Existence
ether ✨ exploration

In Vedic philosophy, our existence is understood not as a single, solid entity, but as a series of interconnected layers or sheaths. This concept is explored through two main models: the Three Bodies (Shariras) and the Five Sheaths (Koshas).

ether ✨ exploration

earth | connection

Featured
Embracing Your Cycle :: Ayurvedic Menstrual Health Support
earth 🌲 connection
Embracing Your Cycle :: Ayurvedic Menstrual Health Support
earth 🌲 connection

My role is to guide you toward greater understanding & harmony with your cycle, providing tools and knowledge that support not just your menstrual health, but your overall vitality & well-Being. If you're ready to explore a natural, holistic approach to menstrual wellness, I'm here to support you on your journey.

earth 🌲 connection
Personalized Ayurvedic Meal Plans :: Nourishment Aligned with Your True Nature
earth 🌲 connection
Personalized Ayurvedic Meal Plans :: Nourishment Aligned with Your True Nature
earth 🌲 connection

As Vedic Counselor, I've witnessed how personalized nutrition can transform not just physical health, but mental clarity and spiritual well-Being. Through my Personalized Meal Plan offering, I offer a bridge between ancient Ayurvedic principles and modern dietary needs, creating plans that are simultaneously authentic, practical, and aligned with contemporary lifestyles.

earth 🌲 connection
Ayurvedic Guidance for the Kapha Season of Winter
earth 🌲 connection
Ayurvedic Guidance for the Kapha Season of Winter
earth 🌲 connection

In Ayurveda, the Winter season represents the height of Kapha dosha, characterized by cold, heavy, and stable qualities that mirror Kapha dosha: heavy, slow, cool, oily, and smooth. To maintain balance during this season, we must skillfully work with these qualities, fostering warmth and light while honoring the season's natural invitation to turn inward.

earth 🌲 connection

fire | inspiration

Featured
My Scope of Practice :: Professional Vedic & Ayurvedic Counseling
fire 🔥 inspiration
My Scope of Practice :: Professional Vedic & Ayurvedic Counseling
fire 🔥 inspiration

As a Certified Vedic Counselor (CVC) & Certified Ayurvedic Health Counselor (CAHC), I offer a unique integration of ancient wisdom traditions to support holistic well-Being.

fire 🔥 inspiration
The Art of Daily Flow :: A Vedic Guide to Transforming Routine into Rhythm
fire 🔥 inspiration
The Art of Daily Flow :: A Vedic Guide to Transforming Routine into Rhythm
fire 🔥 inspiration

Rhythm is purposeful in a different way than routine. While routine focuses on 'doing,' rhythm emphasizes 'feeling.' It's driven by an intention to nurture not just our physical activities but our mind | body | soul in harmony. This holistic approach allows us to remain connected to our deeper purpose while moving through our daily activities.

fire 🔥 inspiration
Why I Chose to Become a Non-Clinical Vedic Counselor
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Why I Chose to Become a Non-Clinical Vedic Counselor
fire 🔥 inspiration

While clinical approaches serve an essential purpose, I've experienced & observed first-hand how the medical model can inadvertently extend the healing process most of the time.

fire 🔥 inspiration