meraki :: (mār-ă-kī)
a word that modern Greeks often use to describe when you leave a piece of your Self (your soul, creativity, &/or love) in your work / doing things from the heart & soul.
“the meraki method truly embodies who Jess is :: a business consultant, teacher, & powerful, yet empathetic leader.”
- Megan Hahn
dharma
The definition of ‘meraki’ appropriately represents my method of Being, as well as how I’m of service to others. The purpose of the meraki method is to provide support, guidance and education as a Vedic professional, promote Self Work & realization, and hold a sattvic vision for the Vedas and its holistic approach to health & wellness. It’s my dharma to educate, empower & inspire alignment within my clients through Vedic practices & integrative offerings.
As we embark on this journey together, I invite you to join me in embracing the transformative power of Vedic wisdom and discovering the limitless possibilities it holds for your health, wellbeing, and Self-awareness. Let us embark on a profound & transformative journey towards a life of balance, harmony, and vibrant vitality.
Welcome to a world where Vedic wisdom empowers you to thrive & embrace your fullest potential.
mission
My mission is to promote awareness of the consciousness-based philosophy, knowledge, science & practices of the Vedas through health & wellness services & offerings; to provide a nurturing space where ancient Vedic principles seamlessly merge with modern understanding, enabling individuals to unlock their full potential and lead lives of holistic balance, vitality, and Self-discovery.
My website is dedicated to ::
living a Vedic lifestyle
Self Work, realization & empowerment
personal & professional development in a sacred, nourishing space to promote & inspire a deeper relationship with one’s Self
Through my offerings, I aim to inspire & support individuals in their journey towards optimal wellbeing on all levels – physical, mental, emotional, and spiritual. I believe that by accessing the timeless wisdom of the Vedas, individuals can cultivate a deep connection with their inner Self, awaken their inherent healing capacities, and attain a state of harmony & alignment with the natural rhythms of existence.
vision
My vision is to empower individuals to enhance & prioritize their health, well-being and Self-awareness through Vedic wisdom.
I envision a world where individuals reclaim their innate power & wisdom, guided by the profound insights of the Vedas.
My vision includes the creation of a community of individuals who are empowered to take control of their health & wellbeing, making conscious choices that align with their unique constitution & life circumstances:
I envision individuals awakening to their true nature, embracing Self-care as a sacred responsibility, and nurturing a deep sense of Self-awareness.
I envision a world where Vedic wisdom serves as a guiding light, illuminating the path towards optimal health, profound wellbeing, and the realization of one's highest potential.
I strive to be a trusted source of Vedic wisdom, offering comprehensive resources, transformative practices, and compassionate guidance to assist individuals in their pursuit of holistic living.
seva
I believe in being of service to others with community ideals through inspiring, authentic leadership. I believe in my ability & capacity to truly see my clients for well-informed, genuinely expressed health & business choices can fulfill empowered results as we work together in collaboration.
I initially created the meraki method as an online platform to connect with clients that needed digital marketing & website support. I soon realized that the meraki method was meant for so much more than that while in mentorship with Jac Kalea Patio of Golden Light Healings. Jac supported my realization of being a healer: a bridge for those who are seeking support with Self Work to provide sacred space for transformation, growth & Self-realization. (I highly recommend working with Jac for support with staying aligned to light, to embody the truth & light that you are, and activating & fulfilling your soul’s mission & unique purpose for Being).
goals
professional
To serve my community as an advocate & representative of the Vedic profession & tradition.
To promote recognition & acceptance of the Vedic profession & its practices.
To support the maintenance of Vedic science as a separate & distinct healing arts profession.
To advocate for a holistic approach to mental health & wellbeing, recognizing the interconnectedness of the mind, body, and spirit, and incorporating Vedic principles, lifestyle modifications, and Self-care practices into my counseling sessions.
To foster a client-centered approach by prioritizing the wellbeing and individual needs of my clients, creating a safe & sacred space that’s non-judgmental for Self-reflection, introspection, and growth while respecting their cultural background & personal beliefs.
To deepen my understanding of Vedic sciences by continuously studying & expanding my knowledge in Vedic sciences and other related disciplines; to enhance my counseling abilities & provide comprehensive guidance to clients.
To cultivate expertise in Vedic counseling & mental health as a specialization; to integrate ancient wisdom into modern counseling methodologies.
To establish & maintain the standards of education, ethics, professional competency & certification by participating in continuing education to expand my knowledge & skills in areas related to consciousness, freedom, integrative health, mental health, and the Vedas, while staying updated with the latest research, practices, and advancements in the field.
To establish a professional community-based network of like-minded professionals for support & inspiration; to build collaborative relationships/partnerships with other professionals for comprehensive support & integrative care dedicated to clients with diverse needs.
To develop, participate in, conduct and support Vedic research.
To adhere to professional ethical guidelines and codes of conduct, maintaining confidentiality, respecting client autonomy, and practicing with integrity & professionalism at all times.
personal
To maintain & nourish my commitment to Self Work; to cultivate more profound Self-awareness by practicing Self-reflection, introspection, and inquiry; to deepen Self-awareness, understanding one's strengths, limitations, and areas for growth, facilitating personal transformation.
To deepen my personal understanding by continuously educating myself on the principles & philosophies of the Vedas, exploring their interconnectedness & underlying principles.
To cultivate a mindset of freedom & liberation by exploring ways to break free from limiting beliefs, societal norms, and conditioning, as well as allowing sacred space for personal growth & Self-expression.
To maintain an optimal state of health by living a Vedic lifestyle and prioritizing my mental, emotional & spiritual health & wellbeing, fostering a balanced & resilient mind.
To embrace a lifestyle that embodies holistic principles, including conscious & sustainable choices in nutrition, movement, Self-care, and environmental stewardship, aligning with my personal values & promoting my overall wellbeing.
To share my knowledge & inspire others by engaging in meaningful conversations, shared insights, and inspiring others by integrating knowledge gained from the Vedas, helping others discover their own path to wellbeing & personal freedom.
To foster community & connection by engaging in community activities, collaborating with like-minded individuals, and supporting others on their wellness journey; to foster connection with others, and create a network of support and inspiration.
To practice Self-care & Self-compassion through practices that nourish the body, mind, and soul; to cultivate Self-compassion, recognizing the importance of taking care of oneself to effectively support & inspire others.
brand story
The logo of the meraki method is a sunflower. 🌻 In the center holds the Vedic symbol of Anahata, the heart chakra. Within the Anahata is a lotus flower, surrounded by sprouts & triangles symbolizing growth & liberation.
