articles
Total :: 72, as of 3.2.25
Welcome to my little corner of wisdom!
As a Certified Integral Vedic Counselor and multifaceted wellness professional, I share insights that bridge ancient wisdom with modern healing understanding. Here, you'll find writings that explore & support one’s journey of Self-discovery, ascension, healing, and sovereignty.
My articles flow through the elements ::
water 💧 wisdom - nurturing deep reflection
air 🌬️ insight - elevating understanding
ether ✨ exploration - beyond conventional boundaries
earth 🌲 connection - grounding in practical wisdom
fire 🔥 inspiration - igniting transformation
I delve into topics ranging from The Great Work & The Wheel of the Year to Vedic Science & Spiritual Alchemy, weaving together ancient & esoteric teachings with psychological insight.
At the heart of my work lies a fundamental truth: true healing & transformation emerge from within. Through the meraki method, I guide seekers in transmuting challenging experiences into opportunities for growth, helping them unlock their inner potential and release limiting beliefs. This Alchemical approach to Self-empowerment combines Vedic wisdom and integrative healing modalities to support holistic transformation.
If you’d like to stay updated with new articles, subscribe to my newsletter!
The Great Work :: A Personal Journey Through Spiritual Alchemy
Throughout my exploration of all-things esoteric and my long-term commitment of Self Work, I've found significant meaning in adapting Alchemical concepts into a modern framework. At the heart of my journey lies The Great Work (Magnum Opus), the fundamental spiritual & philosophical concept that has guided Alchemists, both traditional & spiritual, for centuries.
The Ancient Wisdom of Embracing Pain | A Vedic Counselor's Reflection
In the Vedic tradition, pain is viewed not as an enemy to be vanquished, but as a teacher to be understood.
Understanding The Vedic Sciences :: Moving Beyond Common Misconceptions
The Vedas seem to be often misunderstood as purely religious texts, but they are better understood as comprehensive records of ancient wisdom encompassing various aspects of human life, from health & wellness to astronomy & architecture. While these teachings originated in the Indian subcontinent, they represent universal principles that transcend religious boundaries.
Cultural Appropriation vs. Cultural Appreciation :: The Wheel of the Year
Critics often label The Wheel of the Year as cultural appropriation, arguing that it misappropriates & trivializes ancient European customs. However, this perspective overlooks the respectful & scholarly approach many individuals take towards these traditions.
Seasonal Wellness :: Ayurveda & The Wheel of the Year
While Ayurveda provides a comprehensive framework for understanding the interconnectedness of mind | body | spirit, The Wheel of the Year celebrates the seasonal changes and sacred festivals that honor the cycles of life & nature. There’s a profound synergy between these two systems, connecting key health & wellness principles with the eight seasonal, spiritual times of the Sabbats to deepen one’s understanding of health, wellness, and spiritual growth.
Ayurveda :: An Ancient Behavioral Health Science
Ayurveda provides a holistic & integrative approach to mental health, and its natural & safe treatments offer a viable alternative to conventional medication.
Vedic Counseling :: A Holistic Approach to Mental Health
Vedic Counseling takes a holistic approach to mental health that addresses the root causes of imbalance rather than just the symptoms.
Develop & Nourish a Relationship with Your Self :: A Commitment to Self Work
When you commit to Self Work, you open yourself up to a journey of Self-discovery, healing, and growth.
the meraki method :: An Integrative Approach to Mental Health & Healing
the meraki method is an integrative approach to mental health & healing with a foundation in three holistic healing disciplines: Vedic Counseling, Integrative Psychology and Spiritual Alchemy.