As an Ayurvedic Health Counselor, I work closely with individuals to understand their unique constitution in regards to their skin type.

Through a holistic & personalized approach, I am dedicated to guiding clients towards understanding, communication, and intimacy while promoting interdependence & Self-awareness within relationships.

Incorporating Ayurvedic herbs into one’s daily life can significantly enhance one’s mental health by focusing on the digestion-mental health nexus and the therapeutic benefits of specific herbs.

As a devoted Vedic Counselor, I offer my clients a unique & enriching experience that goes beyond the conventional therapeutic approach, guiding individuals on a journey towards healing, Self-discovery, and optimal mental health.

The choice to embrace a gluten-free diet, guided by Ayurvedic wisdom tailored to your unique constitution, can be a transformative step towards mental & physical equilibrium.

By embracing Ayurvedic principles within a vegan framework, individuals can cultivate mental resilience & balance. By adopting Ayurvedic vegan nutrition practices, you not only support your mental health but also contribute to ethical & sustainable living.

Daily routine, known as dinacharya, is a time-honored practice that’s more than a series of tasks; it's a way to align one’s life with natural rhythms, providing stability & balance for one’s mind & emotions.

The yamas & niyamas serve as guiding principles for ethical living.

By embracing simple Ayurvedic principles in our diet, we can nurture our minds, reduce anxiety, alleviate depression, and find inner balance.