Explore Jess’ written work on popular Vedic topics, mental health, spirituality, Self Work & more!
Personalized Ayurvedic Meal Plans :: Nourishment Aligned with Your True Nature
As Vedic Counselor, I've witnessed how personalized nutrition can transform not just physical health, but mental clarity and spiritual well-Being. Through my Personalized Meal Plan offering, I offer a bridge between ancient Ayurvedic principles and modern dietary needs, creating plans that are simultaneously authentic, practical, and aligned with contemporary lifestyles.
A Unique Approach to Ayurvedic Constitution Analysis
As a Vedic Counselor, I've observed that true wellness stems from a deep understanding of one's fundamental nature. While traditional Ayurvedic constitution analysis has provided invaluable insights for centuries, I've developed a unique approach that delves deeper into both the biological & psychological aspects of an individual's Being.
The Ancient Wisdom of Embracing Pain | A Vedic Counselor's Reflection
In the Vedic tradition, pain is viewed not as an enemy to be vanquished, but as a teacher to be understood.
The Codependency Cycle :: a Vedic perspective
By addressing codependency through this holistic Vedic approach, you can break free from the cycle and experience profound transformation
A Call to Disconnect From Social Media
By disconnecting from social media altogether, you can liberate your Self from its toxic influence and cultivate inner peace, clarity, and Self-awareness.
A Vedic Perspective on Codependency
From a Vedic perspective, codependency is the manifestation of imbalances in the mind, body, and spirit, and requires a multifaceted approach to healing & recovery.