When we commit to seeing the sacred in everyone, we begin to inhabit a different world, not because the world has changed, but because our way of seeing has transformed it.

Unlike other methods that may focus on achieving specific goals &/or managing symptoms, the meraki method’s use of alchemy of Self goes deeper to explore the underlying patterns & programming that shape our lives. alchemy of Self offers a path not only to personal growth & healing, but to a more authentic & fulfilling life.

Pratipaksha Bhavana is based on the concept of polarity, or the interplay of positive & negative energies within the body.

Navigating the transition from adolescence to adulthood was filled with uncertainty, Self-discovery, and moments of deep introspection.

Divination is a powerful tool that has been used for centuries to gain insight & guidance for for Self-discovery & spiritual development.

Yoga Psychology, Ayurvedic Psychology, and Vedic Counseling stand out for their unique approaches & contributions to mental health support.

The yamas & niyamas serve as guiding principles for ethical living.

By committing to the practice of Self Alchemy, individuals can experience profound transformation & transmutation, and create a more fulfilling & meaningful life.

the meraki method is an integrative approach to mental health & healing with a foundation in three holistic healing disciplines: Vedic Counseling, Integrative Psychology and Spiritual Alchemy.

Deep within each of us lies a unique path, a sacred journey towards Self-discovery, alignment, and fulfillment.

Vedanta is a sacred & ancient philosophy rooted in the Vedic tradition, offering a profound pathway to explore the depths of human potential, and attain mental well-Being & Self-realization.

As a Vedic Counselor, my purpose is to guide individuals on a journey of healing & transcendence through the process of Self alchemy.

As a multi-certified Vedic professional who specializes in mental health, I have the honor of providing guidance & support on the transformative journey towards holistic well-Being.