Explore Jess’ written work on popular Vedic topics, mental health, spirituality, Self Work & more!
The Ancient Wisdom of Embracing Pain | A Vedic Counselor's Reflection
In the Vedic tradition, pain is viewed not as an enemy to be vanquished, but as a teacher to be understood.
A Seer's Path as a Teacher, Guide, & Observer | in Light of Human Design & Vedic Wisdom
After exploring my Projector type and its beautiful resonance with Vedic wisdom, I find myself drawn to understand two more fascinating aspects of my Design: my Incarnation Cross & Design Sense. These elements add rich new dimensions to my Self-understanding, offering further validation of my natural tendencies and illuminating my path forward.
Understanding The Vedic Sciences :: Moving Beyond Common Misconceptions
The Vedas seem to be often misunderstood as purely religious texts, but they are better understood as comprehensive records of ancient wisdom encompassing various aspects of human life, from health & wellness to astronomy & architecture. While these teachings originated in the Indian subcontinent, they represent universal principles that transcend religious boundaries.
Thinning of The Veil :: Samhain & The Celtic New Year
Samhain stands as a powerful threshold between the worlds, marking the end of the harvest season and the beginning of the darker half of the year. In the context of Self Work, Samhain holds profound spiritual significance for personal growth & transformation, being recognized as a time of deep reflection, ancestral connection, and alignment with the mysteries of life & death.
Ayurvedic Guidance for the Vata Season of Autumn
In Ayurveda, the Vata season of Autumn is a transitional period, marked by cooling temperatures, drying winds, and falling leaves, mirrors the qualities of Vata dosha: mobile, light, dry, rough, and erratic. To maintain balance during this season, we must attune our practices to counteract these qualities, nurturing stability, warmth, and groundedness in our mind | body | spirit.
A Projector's Reflection on Purpose & Patience | in Light of Human Design & Vedic Wisdom
Connecting Human Design with The Vedas has given me a rich, multifaceted understanding of my nature. It's shown me that being a Projector is not just a “design type”, but a unique way of Being - one that carries deep wisdom & potential for both personal growth and service to others.
Whole Being Nourishment :: A Vedic Perspective
Whole Being Nourishment, viewed through the lens of Vedic wisdom, offers a profound path to holistic well-Being. By integrating the insights of Vedic Counseling, Ayurveda, and Ayurvedic Psychology individually, one can cultivate harmony in mind | body | spirit.
Mentorship with an Ayurvedic Doctor
Receiving personal health-based support & mentorship from an Ayurvedic Doctor has provided me with profound insights into holistic healing, emphasizing the interconnectedness of mind, body, and spirit.
Navigating Early Adulthood :: An Alternative Counseling Approach for Young Adults
Navigating the transition from adolescence to adulthood was filled with uncertainty, Self-discovery, and moments of deep introspection.
Relationship Wellness :: A Vedic & Trauma-Informed Counseling Approach
Through a holistic & personalized approach, I am dedicated to guiding clients towards understanding, communication, and intimacy while promoting interdependence & Self-awareness within relationships.
Intuitive Divination for Self Work :: Unveiling the Alchemy of Insight
Divination is a powerful tool that has been used for centuries to gain insight & guidance for for Self-discovery & spiritual development.
Vedic Lifestyle Habits for Mental Well-Being
The wisdom of Vedic traditions underscores the profound connection between one’s daily habits and the state of one’s mental & emotional health. By embracing mindfulness in one’s choices, routines, and interactions, one creates a nurturing foundation for inner peace & balance.
The Negative Impacts of the Westernization of Yoga
With its increasing popularity, the essence & original purpose of Yoga have become diluted, leading to it’s westernization & dilution to a surface level, physical practice. This has resulted in the loss of some of its spiritual & cultural significance, and the emergence of a commercialized & superficial version of Yoga.
Embracing Holistic Healing :: a Journey with a Vedic Counselor
As a devoted Vedic Counselor, I offer my clients a unique & enriching experience that goes beyond the conventional therapeutic approach, guiding individuals on a journey towards healing, Self-discovery, and optimal mental health.
Ayurvedic Vegan Nutrition for Mental Wellness
By embracing Ayurvedic principles within a vegan framework, individuals can cultivate mental resilience & balance. By adopting Ayurvedic vegan nutrition practices, you not only support your mental health but also contribute to ethical & sustainable living.
Ayurvedic Nutrition for Mental Health :: Nourishing the body, Mind & Spirit
By embracing simple Ayurvedic principles in our diet, we can nurture our minds, reduce anxiety, alleviate depression, and find inner balance.
The Vedas :: Ancient Scriptures of India
The Vedas are considered divine revelations & the oldest sacred texts in Hinduism: the foundation of Indian philosophy, spirituality, and cultural traditions.
Heal & Transcend Through Self Alchemy :: Consciousness-Based Counseling
As a Vedic Counselor, my purpose is to guide individuals on a journey of healing & transcendence through the process of Self alchemy.