Explore Jess’ written work on popular Vedic topics, mental health, spirituality, Self Work & more!
Navigating Early Adulthood :: An Alternative Counseling Approach for Young Adults
Navigating the transition from adolescence to adulthood was filled with uncertainty, Self-discovery, and moments of deep introspection.
Relationship Wellness :: A Vedic & Trauma-Informed Counseling Approach
Through a holistic & personalized approach, I am dedicated to guiding clients towards understanding, communication, and intimacy while promoting interdependence & Self-awareness within relationships.
Intuitive Divination for Self Work :: Unveiling the Alchemy of Insight
Divination is a powerful tool that has been used for centuries to gain insight & guidance for for Self-discovery & spiritual development.
Vedic Lifestyle Habits for Mental Well-Being
The wisdom of Vedic traditions underscores the profound connection between one’s daily habits and the state of one’s mental & emotional health. By embracing mindfulness in one’s choices, routines, and interactions, one creates a nurturing foundation for inner peace & balance.
The Negative Impacts of the Westernization of Yoga
With its increasing popularity, the essence & original purpose of Yoga have become diluted, leading to it’s westernization & dilution to a surface level, physical practice. This has resulted in the loss of some of its spiritual & cultural significance, and the emergence of a commercialized & superficial version of Yoga.
Embracing Holistic Healing :: a Journey with a Vedic Counselor
As a devoted Vedic Counselor, I offer my clients a unique & enriching experience that goes beyond the conventional therapeutic approach, guiding individuals on a journey towards healing, Self-discovery, and optimal mental health.
Ayurvedic Vegan Nutrition for Mental Wellness
By embracing Ayurvedic principles within a vegan framework, individuals can cultivate mental resilience & balance. By adopting Ayurvedic vegan nutrition practices, you not only support your mental health but also contribute to ethical & sustainable living.
Ayurvedic Nutrition for Mental Health :: Nourishing the body, Mind & Spirit
By embracing simple Ayurvedic principles in our diet, we can nurture our minds, reduce anxiety, alleviate depression, and find inner balance.
The Vedas :: Ancient Scriptures of India
The Vedas are considered divine revelations & the oldest sacred texts in Hinduism: the foundation of Indian philosophy, spirituality, and cultural traditions.
Heal & Transcend Through Self Alchemy :: Consciousness-Based Counseling
As a Vedic Counselor, my purpose is to guide individuals on a journey of healing & transcendence through the process of Self alchemy.
Yoga :: The Union of Mind, Body, And Spirit
Yoga is a consciousness-based science of understanding & controlling the mind, and a holistic approach to physical, mental, and spiritual well-Being, aimed at achieving a state of inner peace & oneness with the universe through the union of the mind, body, and spirit.
My Credentials as a Multi-Certified, Vedic Mental Health Professional
As a multi-certified Vedic professional who specializes in mental health, I have the honor of providing guidance & support on the transformative journey towards holistic well-Being.