Explore Jess’ written work on popular Vedic topics, mental health, spirituality, Self Work & more!
Thinning of The Veil :: Samhain & The Celtic New Year
Samhain stands as a powerful threshold between the worlds, marking the end of the harvest season and the beginning of the darker half of the year. In the context of Self Work, Samhain holds profound spiritual significance for personal growth & transformation, being recognized as a time of deep reflection, ancestral connection, and alignment with the mysteries of life & death.
The Autumn Equinox :: The Wisdom of Mabon
Mabon stands as a celebration of The Autumn Equinox and the balance between light & darkness. In the context of Self Work, Mabon holds great spiritual significance for personal growth & ascension, being recognized as a time of deep reflection, gratitude, and alignment with the rhythms of nature.
Reaping the Spiritual Harvest :: Cultivating Inner Abundance During Lammas
As one journeys through the cyclical rhythms of The Wheel of the Year, each Sabbat offers a sacred opportunity for introspection, growth, and spiritual renewal. Among these revered festivals, Lammas, also known as Lughnasadh, stands as a celebration of the first harvest and the waning of summer's light.
honoring the sun :: Sūryanamaskāra for The Summer Solstice
Performing 108 Sun Salutations during the Summer Solstice is a way to honor the sun's power and invite its abundant energy into one’s life.
Embracing the Midsummer Light :: Litha & the Radiance of Self Discovery
As one journeys through the cyclical rhythms of The Wheel of the Year, each Sabbat offers a sacred opportunity for introspection, growth, and spiritual renewal. Among these revered festivals, Litha stands as a celebration of The Summer Solstice and the height of the sun's power.
Cultural Appropriation vs. Cultural Appreciation :: The Wheel of the Year
Critics often label The Wheel of the Year as cultural appropriation, arguing that it misappropriates & trivializes ancient European customs. However, this perspective overlooks the respectful & scholarly approach many individuals take towards these traditions.
Seasonal Wellness :: Ayurveda & The Wheel of the Year
While Ayurveda provides a comprehensive framework for understanding the interconnectedness of mind | body | spirit, The Wheel of the Year celebrates the seasonal changes and sacred festivals that honor the cycles of life & nature. There’s a profound synergy between these two systems, connecting key health & wellness principles with the eight seasonal, spiritual times of the Sabbats to deepen one’s understanding of health, wellness, and spiritual growth.
Yoga & the Wheel of the Year :: A Spiritual Synergy
By aligning The Eight Limbs of Yoga with the eight Sabbats of The Wheel of the Year, one deepens their understanding of spirituality in practice and connects with the cyclical rhythms of nature.
Seasonal Self-Work :: Aligning with The Wheel of the Year
The Wheel of the Year refers to the cycle of the seasons, which is celebrated in many cultures & spiritual practices. Each season has its own unique energy & symbolism, which can be used for personal growth & transformation.