Explore Jessβ written work on popular Vedic topics, mental health, spirituality, Self Work & more!
Embracing Holistic Healing :: a Journey with a Vedic Counselor
As a devoted Vedic Counselor, I offer my clients a unique & enriching experience that goes beyond the conventional therapeutic approach, guiding individuals on a journey towards healing, Self-discovery, and optimal mental health.
Dinacharya :: The Art of Daily Routine
Daily routine, known as dinacharya, is a time-honored practice thatβs more than a series of tasks; it's a way to align oneβs life with natural rhythms, providing stability & balance for oneβs mind & emotions.
Integrative Psychology :: ancient disciplines for modern mental health support
Yoga Psychology, Ayurvedic Psychology, and Vedic Counseling stand out for their unique approaches & contributions to mental health support.
Rediscovering The Essence of Yoga :: The True Path of an Integral Yoga Teacher
Being a true, integral Yoga teacher requires a deep commitment to personal practice, a thorough understanding of Yoga philosophy, authenticity, continuous learning, mindfulness, and an individualized approach.
Develop & Nourish a Relationship with Your Self :: A Commitment to Self Work
When you commit to Self Work, you open yourself up to a journey of Self-discovery, healing, and growth.
the meraki method :: An Integrative Approach to Mental Health & Healing
the meraki method is an integrative approach to mental health & healing with a foundation in three holistic healing disciplines: Vedic Counseling, Integrative Psychology and Spiritual Alchemy.
Aligning Your Path & Embracing Attunement through Svadharma :: A Journey to Authenticity
Deep within each of us lies a unique path, a sacred journey towards Self-discovery, alignment, and fulfillment.
Consciousness-Based Opportunities for Human Potential
Anything that is described as consciousness-based has the intention of developing human potential from within.
The Vedas :: Ancient Scriptures of India
The Vedas are considered divine revelations & the oldest sacred texts in Hinduism: the foundation of Indian philosophy, spirituality, and cultural traditions.
Unlocking Human Potential :: The Profound Practice of Vedanta for Mental Health & Self-Realization
Vedanta is a sacred & ancient philosophy rooted in the Vedic tradition, offering a profound pathway to explore the depths of human potential, and attain mental well-Being & Self-realization.
Heal & Transcend Through Self Alchemy :: Consciousness-Based Counseling
As a Vedic Counselor, my purpose is to guide individuals on a journey of healing & transcendence through the process of Self alchemy.