Explore Jess’ written work on popular Vedic topics, mental health, spirituality, Self Work & more!
Ayurveda :: An Ancient Behavioral Health Science
Ayurveda provides a holistic & integrative approach to mental health, and its natural & safe treatments offer a viable alternative to conventional medication.
Vedic Counseling :: A Holistic Approach to Mental Health
Vedic Counseling takes a holistic approach to mental health that addresses the root causes of imbalance rather than just the symptoms.
Integrative Psychology :: ancient disciplines for modern mental health support
Yoga Psychology, Ayurvedic Psychology, and Vedic Counseling stand out for their unique approaches & contributions to mental health support.