Explore Jess’ written work on popular Vedic topics, mental health, spirituality, Self Work & more!
The Codependency Cycle :: a Vedic perspective
By addressing codependency through this holistic Vedic approach, you can break free from the cycle and experience profound transformation
A Vedic Perspective on Codependency
From a Vedic perspective, codependency is the manifestation of imbalances in the mind, body, and spirit, and requires a multifaceted approach to healing & recovery.
Harmonizing Mind & Body :: The Therapeutic Role of Ayurvedic Herbalism in Mental Health
Incorporating Ayurvedic herbs into one’s daily life can significantly enhance one’s mental health by focusing on the digestion-mental health nexus and the therapeutic benefits of specific herbs.