Explore Jess’ written work on popular Vedic topics, mental health, spirituality, Self Work & more!
Ethical Living :: A Foundation for Mental Health
The yamas & niyamas serve as guiding principles for ethical living.
Rediscovering The Essence of Yoga :: The True Path of an Integral Yoga Teacher
Being a true, integral Yoga teacher requires a deep commitment to personal practice, a thorough understanding of Yoga philosophy, authenticity, continuous learning, mindfulness, and an individualized approach.