With its increasing popularity, the essence & original purpose of Yoga have become diluted, leading to it’s westernization & dilution to a surface level, physical practice. This has resulted in the loss of some of its spiritual & cultural significance, and the emergence of a commercialized & superficial version of Yoga.

Daily routine, known as dinacharya, is a time-honored practice that’s more than a series of tasks; it's a way to align one’s life with natural rhythms, providing stability & balance for one’s mind & emotions.

By committing to the practice of Self Alchemy, individuals can experience profound transformation & transmutation, and create a more fulfilling & meaningful life.

Being a true, integral Yoga teacher requires a deep commitment to personal practice, a thorough understanding of Yoga philosophy, authenticity, continuous learning, mindfulness, and an individualized approach.

The Vedas are considered divine revelations & the oldest sacred texts in Hinduism: the foundation of Indian philosophy, spirituality, and cultural traditions.

Vedanta is a sacred & ancient philosophy rooted in the Vedic tradition, offering a profound pathway to explore the depths of human potential, and attain mental well-Being & Self-realization.

The Vedas have given rise to a variety of schools of thought that offer unique perspectives on life, spirituality, and mental health. Each school of thought emphasizes the importance of Self-knowledge, Self-realization, and Self-discipline in achieving mental health.

As a Vedic Counselor, my purpose is to guide individuals on a journey of healing & transcendence through the process of Self alchemy.

Yoga is a consciousness-based science of understanding & controlling the mind, and a holistic approach to physical, mental, and spiritual well-Being, aimed at achieving a state of inner peace & oneness with the universe through the union of the mind, body, and spirit.