When we commit to seeing the sacred in everyone, we begin to inhabit a different world, not because the world has changed, but because our way of seeing has transformed it.

Unlike other methods that may focus on achieving specific goals &/or managing symptoms, the meraki method’s use of alchemy of Self goes deeper to explore the underlying patterns & programming that shape our lives. alchemy of Self offers a path not only to personal growth & healing, but to a more authentic & fulfilling life.

Ayurveda provides a holistic & integrative approach to mental health, and its natural & safe treatments offer a viable alternative to conventional medication.

Yoga Psychology, Ayurvedic Psychology, and Vedic Counseling stand out for their unique approaches & contributions to mental health support.

By committing to the practice of Self Alchemy, individuals can experience profound transformation & transmutation, and create a more fulfilling & meaningful life.

When you commit to Self Work, you open yourself up to a journey of Self-discovery, healing, and growth.

the meraki method is an integrative approach to mental health & healing with a foundation in three holistic healing disciplines: Vedic Counseling, Integrative Psychology and Spiritual Alchemy.

By embracing simple Ayurvedic principles in our diet, we can nurture our minds, reduce anxiety, alleviate depression, and find inner balance.

Anything that is described as consciousness-based has the intention of developing human potential from within.

Vedanta is a sacred & ancient philosophy rooted in the Vedic tradition, offering a profound pathway to explore the depths of human potential, and attain mental well-Being & Self-realization.

As a Vedic Counselor, my purpose is to guide individuals on a journey of healing & transcendence through the process of Self alchemy.