With its increasing popularity, the essence & original purpose of Yoga have become diluted, leading to it’s westernization & dilution to a surface level, physical practice. This has resulted in the loss of some of its spiritual & cultural significance, and the emergence of a commercialized & superficial version of Yoga.

Being a true, integral Yoga teacher requires a deep commitment to personal practice, a thorough understanding of Yoga philosophy, authenticity, continuous learning, mindfulness, and an individualized approach.

When you commit to Self Work, you open yourself up to a journey of Self-discovery, healing, and growth.