Explore Jess’ written work on popular Vedic topics, mental health, spirituality, Self Work & more!
The Alchemy of Self :: From Intention to Identity
Unlike other methods that may focus on achieving specific goals &/or managing symptoms, the meraki method’s use of alchemy of Self goes deeper to explore the underlying patterns & programming that shape our lives. alchemy of Self offers a path not only to personal growth & healing, but to a more authentic & fulfilling life.
Vedic Counseling :: A Holistic Approach to Mental Health
Vedic Counseling takes a holistic approach to mental health that addresses the root causes of imbalance rather than just the symptoms.
the meraki method :: An Integrative Approach to Mental Health & Healing
the meraki method is an integrative approach to mental health & healing with a foundation in three holistic healing disciplines: Vedic Counseling, Integrative Psychology and Spiritual Alchemy.