Explore Jess’ written work on popular Vedic topics, mental health, spirituality, Self Work & more!
The Three Bodies Doctrine :: Unveiling the Layers of Existence
In Vedic philosophy, our existence is understood not as a single, solid entity, but as a series of interconnected layers or sheaths. This concept is explored through two main models: the Three Bodies (Shariras) and the Five Sheaths (Koshas).
The Codependency Cycle :: a Vedic perspective
By addressing codependency through this holistic Vedic approach, you can break free from the cycle and experience profound transformation
Relationship Wellness :: A Vedic & Trauma-Informed Counseling Approach
Through a holistic & personalized approach, I am dedicated to guiding clients towards understanding, communication, and intimacy while promoting interdependence & Self-awareness within relationships.
A Vedic Perspective on Codependency
From a Vedic perspective, codependency is the manifestation of imbalances in the mind, body, and spirit, and requires a multifaceted approach to healing & recovery.
Integrative Psychology :: ancient disciplines for modern mental health support
Yoga Psychology, Ayurvedic Psychology, and Vedic Counseling stand out for their unique approaches & contributions to mental health support.
Consciousness-Based Opportunities for Human Potential
Anything that is described as consciousness-based has the intention of developing human potential from within.
Yoga :: The Union of Mind | Body | Spirit
Yoga is a consciousness-based science of understanding & controlling the mind, and a holistic approach to physical, mental, and spiritual well-Being, aimed at achieving a state of inner peace & oneness with the universe through the union of the mind, body, and spirit.