articles
Total :: 72, as of 3.2.25
Welcome to my little corner of wisdom!
As a Certified Integral Vedic Counselor and multifaceted wellness professional, I share insights that bridge ancient wisdom with modern healing understanding. Here, you'll find writings that explore & support one’s journey of Self-discovery, ascension, healing, and sovereignty.
My articles flow through the elements ::
water 💧 wisdom - nurturing deep reflection
air 🌬️ insight - elevating understanding
ether ✨ exploration - beyond conventional boundaries
earth 🌲 connection - grounding in practical wisdom
fire 🔥 inspiration - igniting transformation
I delve into topics ranging from The Great Work & The Wheel of the Year to Vedic Science & Spiritual Alchemy, weaving together ancient & esoteric teachings with psychological insight.
At the heart of my work lies a fundamental truth: true healing & transformation emerge from within. Through the meraki method, I guide seekers in transmuting challenging experiences into opportunities for growth, helping them unlock their inner potential and release limiting beliefs. This Alchemical approach to Self-empowerment combines Vedic wisdom and integrative healing modalities to support holistic transformation.
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A Call to Disconnect From Social Media
By disconnecting from social media altogether, you can liberate your Self from its toxic influence and cultivate inner peace, clarity, and Self-awareness.
Vedic Lifestyle Habits for Mental Well-Being
The wisdom of Vedic traditions underscores the profound connection between one’s daily habits and the state of one’s mental & emotional health. By embracing mindfulness in one’s choices, routines, and interactions, one creates a nurturing foundation for inner peace & balance.
Harmonizing Mind & Body :: The Therapeutic Role of Ayurvedic Herbalism in Mental Health
Incorporating Ayurvedic herbs into one’s daily life can significantly enhance one’s mental health by focusing on the digestion-mental health nexus and the therapeutic benefits of specific herbs.
Embracing Holistic Healing :: a Journey with a Vedic Counselor
As a devoted Vedic Counselor, I offer my clients a unique & enriching experience that goes beyond the conventional therapeutic approach, guiding individuals on a journey towards healing, Self-discovery, and optimal mental health.
Dinacharya :: The Art of Daily Routine
Daily routine, known as dinacharya, is a time-honored practice that’s more than a series of tasks; it's a way to align one’s life with natural rhythms, providing stability & balance for one’s mind & emotions.
Ethical Living :: A Foundation for Mental Health
The yamas & niyamas serve as guiding principles for ethical living.
Unlocking Human Potential :: The Profound Practice of Vedanta for Mental Health & Self-Realization
Vedanta is a sacred & ancient philosophy rooted in the Vedic tradition, offering a profound pathway to explore the depths of human potential, and attain mental well-Being & Self-realization.
Yoga :: The Union of Mind | Body | Spirit
Yoga is a consciousness-based science of understanding & controlling the mind, and a holistic approach to physical, mental, and spiritual well-Being, aimed at achieving a state of inner peace & oneness with the universe through the union of the mind, body, and spirit.