articles
Total :: 70, as of 2.16.25
Welcome to my little corner of wisdom!
As a Certified Integral Vedic Counselor and multifaceted wellness professional, I share insights that bridge ancient wisdom with modern healing understanding. Here, you'll find writings that explore & support one’s journey of Self-discovery, ascension, healing, and sovereignty.
My articles flow through the elements ::
water 💧 wisdom - nurturing deep reflection
air 🌬️ insight - elevating understanding
ether ✨ exploration - beyond conventional boundaries
earth 🌲 connection - grounding in practical wisdom
fire 🔥 inspiration - igniting transformation
I delve into topics ranging from The Great Work & The Wheel of the Year to Vedic Science & Spiritual Alchemy, weaving together ancient & esoteric teachings with psychological insight.
At the heart of my work lies a fundamental truth: true healing & transformation emerge from within. Through the meraki method, I guide seekers in transmuting challenging experiences into opportunities for growth, helping them unlock their inner potential and release limiting beliefs. This Alchemical approach to Self-empowerment combines Vedic wisdom and integrative healing modalities to support holistic transformation.
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the Diverse Lineages of Yoga Āsana
Each lineage of Yoga Āsana (the physical practice of Yoga postures) offers a unique approach to the mind | body | spirit connection.
Ashtanga Yoga :: The Eight Limbed Path to Self-Realization
Ashtanga Yoga / The Eight Limbed Path offers a profound roadmap for Self-realization & spiritual growth. As one navigates this path with integrity & dedication, one uncovers the true essence of Yoga – a transformative journey towards inner peace, Self-awareness, and union with the divine.
How to Develop an Integral Yoga Practice :: A Path to Holistic Well-Being & Self-Realization
Developing an Integral Yoga practice is a deeply personal & transformative journey that requires dedication, Self-discipline, and a genuine desire for Self-realization. By embracing the true essence of Yoga, incorporating its teachings into daily life, and committing to an aligned path, seekers can embark on a journey of attaining optimal well-Being, inner growth, and Self-realization.
honoring the sun :: Sūryanamaskāra for The Summer Solstice
Performing 108 Sun Salutations during the Summer Solstice is a way to honor the sun's power and invite its abundant energy into one’s life.