Imbolc marks the sacred time of Winter's waning and Spring's first whispers, heralding the awakening of new life beneath the earth. In the context of Self Work, Imbolc holds profound spiritual significance for personal growth & transformation, being recognized as a time of purification, inspiration, and alignment with the stirring energies of creation.

In Ayurveda, Spring represents a crucial transitional period from Kapha to Pitta season, marked by melting snow, increasing warmth, and nature's awakening. This season carries both the lingering heaviness of Winter's Kapha and the emerging warmth of Pitta. To maintain balance during this season, we must focus on gently awakening the body while clearing any accumulated Kapha from Winter.