Ayurvedic Guidance for the Pitta Season of Summer

In Ayurveda, Summer represents the height of Pitta season, characterized by heat, intensity, and transformation. This season mirrors the qualities of Pitta dosha: hot, sharp, light, and intense. To maintain balance during this season, we must skillfully work with these fiery qualities, cultivating coolness and ease while channeling the season's abundant energy.

Jess Marie 🌻 CVC, CAHC, INHC, RYT

Alchemist | Counselor | Teacher / Educator | Consultant

Jess is a multi-certified, multifaceted Vedic professional & business consultant. She offers wellness offerings to support those seeking a more holistic & integrative approach to healing, as well as business support services for professionals in the health, wellness & spirituality fields. 

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