the meraki method

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Navigating Early Adulthood :: An Alternative Counseling Approach for Young Adults

Author :: Jess Marie, CVC, CAHC, INHC, RYT 🌻

Embarking into early adulthood brings a whirlwind of excitement, opportunities, and challenges. It's a time of Self-discovery, personal growth, and navigating the complexities of independence. If you're a young adult aged 18 to 21 seeking support on your journey, my counseling services are here to provide integral support & guidance. With a focus on personal growth, integrative health, and empowerment, I aim to inspire & guide you towards optimal well-Being and a deeper connection with your Self.

As I reflect on my journey through early adulthood, I can't help but recognize the profound impact that having someone like me would’ve had on my personal growth & Self-realization. Navigating the transition from adolescence to adulthood was filled with uncertainty, Self-discovery, and moments of deep introspection. Having an experienced & knowledgeable guide to provide integral, non-judgemental support & empowerment would have been truly invaluable. A guide who could’ve helped me feel grounded in my identity, navigate the challenges I was facing, and embark on a journey of Self Work & personal development. Through their guidance, I would’ve had a safe space to attain insights into holistic Well-Being, spiritual inquiry, and the importance of Self Work. Having a guide would’ve empowered me to thrive, not just survive, during those formative years, setting me on a path towards optimal health and a deeper connection with my Self.

personal growth

Early adulthood is a pivotal stage for personal growth & development. It's a time to explore your identity, values, and aspirations while navigating the transition from adolescence to adulthood. During my counseling sessions, I lead my clients on a guided, supportive, judgement-free journey of Self-work, personal development, and spiritual inquiry to help my clients become the best version of themselves. Through introspection, Self-reflection, and goal-setting, I uncover strengths, passions, and areas for growth, empowering my clients to create a meaningful & fulfilling life path.

integral support

Integral to your well-Being is the holistic approach of integrative health & Vedic wisdom. As a counselor, I offer an integrative health approach that address mental, physical, and spiritual aspects of your well-Being. Drawing from Vedic wisdom & holistic practices, I explore lifestyle choices, dietary habits, stress management techniques, and mindfulness practices tailored to enhance my clients’ overall health & vitality. By integrating ancient wisdom with modern science, I create a personalized roadmap for holistic well-Being.

empowerment

At the heart of my counseling approach is empowerment. I believe in empowering young adults to take charge of their health, happiness, and future. Through my counseling sessions, I provide a supportive & non-judgmental space for you to explore your thoughts, feelings, and aspirations. I help my clients identify their obstacles, set realistic goals, and develop strategies to overcome life’s challenges.

My intention is to inspire & guide my clients towards optimal health and a deeper connection with their Self, empowering them to thrive in all aspects of their life.


Navigating early adulthood can be both exhilarating & daunting, but you don't have to navigate this journey alone. With my counseling support, tailored specifically for young adults aged 18 to 21, you'll have the support & guidance you need to embark on a path of personal growth, integrative health, and empowerment. Whether you're seeking to explore Self Work, enhance your well-Being, or deepen your connection with your Self, I'm here to accompany you on your journey towards a fulfilling & meaningful life.


discover your true potential.

As a Vedic Counselor, drawing from ancient wisdom & modern insights, I offer integral support to help you navigate the complexities of this transformative stage of life. Whether you're seeking to explore Self Work, enhance your Well-Being, or deepen your connection with your Self, I'm here to accompany you on your journey towards optimal health and a deeper sense of fulfillment.

I recommend working with a qualified Vedic Counselor (like me! 🌻) if you’re seeking support. This can be a profound step to realize your true potential.



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