the meraki method

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Sonya Gema | Holistic Nutrition


I wholeheartedly recommend Sonya Gema, a holistic nutritionist on a mission to empower individuals on their journey to optimal well-Being. Sonya combines her deep-rooted belief in the interconnectedness of mind, body, and spirit with understanding her clients’ unique bio-individuality.

Sonya’s recommendations & guidance is based on her client’s specific genetic profile. Sonya’s services are truly unique, for they focus on genetic / DNA testing & holistic, integrative nutrition to provide her clients with the most personalized experience. - Jess Marie 🌻

more about sonya

“I'm a passionate and dedicated holistic nutritionist on a mission to empower individuals on their journey to optimal well-being. With a deep rooted belief in the interconnectedness of mind, body, and spirit, I approach nutrition from a holistic perspective.

I am affiliated with a genetic company made up of world renowned researchers in the field of nutrigenomics and personalized nutrition. Your body’s ability to absorb and metabolize nutrients can be influenced by your genes. Our report identifies genetic markers that impact nutrient absorption. With this knowledge, you can make adjustments to your diet, ensuring you get the most out of the nutrients your body specifically needs for optimal well-being.

I counsel my clients on eating more or less of foods based on your DNA to: decrease your risk of developing chronic disease and optimizing your health. With this information: I write you supplement recommendations that are unique to your body’s own nutritional requirements (you save money this way) and an individualized meal plan that tailors to your genetic profile.

Schedule a call to learn about my coaching package and genetic report to reclaim your life, schedule a call embrace vitality and live your best life!


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