I wholeheartedly recommend Sara Winter, C-IAYT of Co:motion Yoga Therapy to anyone seeking a profound & personalized experience. Having experienced Sara's dedication & expertise firsthand, I can confidently say that she brings a depth of knowledge and a compassionate presence to her sessions. Her genuine care for her clients and her commitment to making Yoga Therapy a transformative & enriching experience set her apart.

Sara & I were trained under the same teachers to become Yoga Teachers. Over the years, I’ve witnessed & experienced Sara’s professional growth on her Yoga Therapy path. - Jess Marie 🌻

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Co:motion Yoga Therapy stands out for its emphasis on connection. Sara, as a dedicated Yoga Therapist, understands that moving the body intentionally in harmony with the breath forms the cornerstone of yoga movement practices. She passionately integrates breath awareness into her sessions, recognizing the profound link between breath patterns & mental states.

Sara's approach to Yoga Therapy is marked by a sincere intention to meet her clients exactly where they are on their unique journeys. Her commitment to imparting the transformative teachings of Yoga and creating a space for healing & growth is truly commendable. Sara ensures that Yoga Therapy is not only a practice but an experience that is accessible, inclusive, and centered around the individual needs of each client.

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