Join my 6-month holistic health, wellness & lifestyle program.
I work with you to discover what works best for you & create an individualized program that meets your needs. I have a holistic approach that will connect important aspects of your life to your overall health & well-being, incorporating the following aspects ::
Be vegan for health & the planet!
Learn the basics, get in the kitchen & discover how to incorporate Veganism into not only your health, but other aspects of your life.
Kindfulness :: kindness & mindfulness combined.
Learn the importance of kindness & mindfulness individually, & then discover the power of combined forces.
The journey of the Self is beautifully complicated.
Learn how to nurture yourself through love, acceptance & connection.
The 8 Limb Path of Yoga
Did you know that we’ve been using ‘Yoga’ incorrectly?
Learn the true meaning of ‘Yoga’ & discover the philosophy & system behind this beautiful practice.
Rituals, meditation, you name it.
Learn how to develop your own spiritual practice through ritual, reading & more.