the meraki method

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Cultural Appropriation vs. Cultural Appreciation :: The Wheel of the Year

Author :: Jess Marie, CVC, CAHC, INHC, RYT 🌻

In our fast-paced, modern world, many of us yearn for a deeper connection to the natural rhythms of life. As someone deeply committed to Self Work & spiritual growth, I have found profound guidance in The Wheel of the Year, a nature-based spiritual calendar that marks the cyclical nature of the seasons through eight Sabbats. This framework has not only enriched my spiritual practice but also fostered a greater understanding of the continuous cycle of birth, growth, death, and rebirth.

The Wheel of the Year draws from a tapestry of ancient traditions, including Celtic, Norse, and Germanic practices, reflecting the wisdom of past agricultural societies. Yet, it’s not a rigid reenactment of historical rituals. Instead, it serves as a contemporary expression of spirituality, adapting ancient insights to meet the spiritual needs of today’s practitioners. This adaptability is a hallmark of living spiritual systems, allowing them to evolve & remain relevant.

modern integration

Critics often label The Wheel of the Year as cultural appropriation, arguing that it misappropriates & trivializes ancient European customs. However, this perspective overlooks the respectful & scholarly approach many individuals take towards these traditions. Cultural appropriation involves exploitation & power imbalances, whereas cultural appreciation fosters understanding & respect for diverse spiritual heritages. Many followers of The Wheel of the Year study the historical & cultural contexts of the traditions they draw from, ensuring that their practices are informed & respectful.

Following The Wheel of the Year is not about achieving historical accuracy, but about finding personal & communal meaning in the cycles of nature. It transcends cultural boundaries, speaking to a universal human experience of observing & celebrating the changing seasons. By aligning with these natural rhythms, one can deepen their connection with The Divine within one’s Self and their surroundings.

The integration of The Wheel of the Year into modern spiritual practices, particularly within witchcraft & Wicca, has brought these seasonal celebrations to a wider audience. By honoring the natural rhythms of the earth, practitioners cultivate a deep connection to nature, fostering environmental stewardship & personal growth. For me, each Sabbat offers a unique opportunity for reflection & renewal, guiding me through the ebb & flow of life's rhythms.

my experience

The Wheel of the Year has been a cornerstone of my spiritual journey, providing a consistent structure for growth & transformation. Each Sabbat acts as a sacred marker, reminding me of the eternal cycle of life. For instance ::

Note :: In the Northern Hemisphere, The Wheel of the Year begins with Yule, The Winter Solstice ::

  • Yule, The Winter Solstice, is a time to celebrate the rebirth of the sun and the return of light, symbolizing hope & renewal. I use this time to practice gratitude & shadowork, focusing on deep Self introspection with the intention to transform & grow.

  • Imbolc, in early February, signals the awakening of the earth and the promise of spring. It’s a time for setting intentions and planting seeds for future growth.

  • Ostara, the Spring Equinox, celebrates balance & new beginnings, inviting me to embrace the budding energy of spring. This time reminds me of the importance of balance in my life, both externally in nature and internally within one’s Self.

  • Beltane, in late April, is a time of fertility & creativity, encouraging me to celebrate life and its abundant possibilities.

  • Litha, The Summer Solstice, marks the peak of light and the power of the sun, a time for celebrating my achievements and the fullness of my life.

  • Lammas / Lughnasadh, in early August, is the first harvest festival, a time to give thanks and share my abundance.

  • Mabon, The Autumn Equinox, brings balance once again as I prepare for the coming darkness and give thanks for the harvest. I use this time to focus on balance & reflection, preparing for the coming season of introspection & renewal.

  • Samhain, celebrated at the end of October, marks the end of the harvest season and the beginning of the darker half of the year. It’s a time for honoring my ancestral lineage and reflecting on my past of this life & past lives, allowing for deep inner work and letting go of what no longer serves me.

By aligning my life with the cycles of The Wheel of the Year, I have found a deeper sense of harmony & purpose. Each Sabbat serves as a milestone on my journey of Self-discovery & renewal, guiding me through the seasons of life with wisdom & grace. The Wheel of the Year not only enriches my spiritual practice but also offers a framework for navigating the complexities of existence, reminding me that growth & transformation are continuous processes.


In embracing the Wheel of the Year, one honors the past while adapting it to one’s present needs. This evolving spiritual practice fosters a deeper connection to the natural world and a richer spiritual life, inviting one to live in harmony with the rhythms of nature. As one celebrate the cycles of the seasons, one is reminded of the interconnectedness of all life and the eternal dance of birth, growth, death, and rebirth.


Honor the Cyclical Nature of Self Work

For those committed to the path of Self Work & spiritual evolution, the cyclical nature of The Wheel of the Year provides a consistent framework for growth & transformation. Each Sabbat serves as a sacred reminder of the eternal cycle of birth, growth, death, and rebirth that weaves through the tapestry of existence. As one attunes to the rhythms of the seasons, one is guided on a journey of Self-discovery & renewal, deepening the connection with the divine within one’s Self and within their surroundings.

I offer personalized guidance to help you integrate these practices into your life. Together, we will create a harmonious & balanced approach to supporting your health, well-Being, and spiritual connection. Begin your journey of aligning your Self Work with the Sabbats as a framework, and discover a deeper, more meaningful connection to the cycles of nature & your higher Self.



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